My Dad, of course, thinks supply and demand is "just a theory"
I've only taken one economics class (the 100 level, most basic intro one at college, lol), but the teacher for it was quite, quite good (he's a legend on campus). One of the best things he could do was that he would run "experiments" in class to show economic theories in practice. The first one we did was on supply and demand. We split into groups of 3, and he handed out production costs the selling groups, at varying values. He then did the same thing with the sellers, except with monetary redemption values, supposed to indicate varying levels of enjoyment on the part of the person buying the good. He then turned the class into a free for all, and said "offer anything, to buy or sell, that you want, and if anyone else in the class accepts, then the trade is made." The buyers would make (transaction price) - (production cost) in profit, and the buyers would make (redemption value) - (transaction price) in profit, with the goal obviously being "make as much money as possible". There were also prizes for real money involved (over the course of the whole year, so they weren't all luck-dependent), so the students had some incentive to make as much as possible.
It was really pretty phenomenal to watch. As far as I can tell, the only thing that separated it from a real market was the fact that every group could hear every single price offered, and whether it was successful... which isn't really realistic, in the real world. We also did the experiment twice, so that the second round would include peoples' prior knowledge of the market, and how much goods usually cost. In this massive lecture hall, though, the supply and demand prediction got "how many items transacted" within about 3-4 (out of 45 or so), and "average price" within about 10 cents (on the scale of $1.50 or so) in the first round, and within 1 unit and right on the equilibrium price in the second round.
It's a great way to shut people up who are skeptical. I'm sure hundreds of other factors go into defining a price and quantity transacted in a real market, but it (and a later experiment, where they messed with the costs/redemption values a bit) illustrated the trends of how less supply raises the price, and less demand lowers it, and stuff like that, really well.