I have noticed a very large impediment to business is emotions.  Directly: when people get upset in business they make dumb decisions. When upset they will do things the normally would not do. 

When you are upset what do you do to calm down?  What do you do to so that you wont do more damage?

If I am upset:

I will wait a few days or hours before responding

Talk with wise council, or friend.  This always helps me feel better

I have found if something really upsets me I must wait a good amount of time before responding or I will blow the situation up worse.

If in an argument with a GF I will leave the room so I don’t say something I’ll regret.

What tips can you give to fellow ENFPs about calming down when upset so that they don’t do/say destructive things?